ONLINE CLASSES
ONLINE class is an effective medium to maintain your physical and mental health during this unforgettable period of our times! Want to kick start your healthy life-style? Try an ONLINE class with us!
MOTO offers private classes ONLINE (50 mins)
Please send us a WhatsApp Message to arrange an ONLINE private session +85256066086
MOTO offers a wide range of ONLINE group classes, which are apartment and neighbour friendly, goal oriented and most importantly they are designed to provide an oasis for your spine :D
關於MOTO
A Life of Balance
位於尖沙咀鬧市之中，Moto Studio 是一家擁有齊全器械的普拉提 和 GYROTONIC®系統 嬋柔運動的工作室。 我們歡迎所有對普拉提 和 嬋柔運動有興趣的人士。我們希望Moto Studio 能夠給予大家一個尋找個人身體和心靈健康的地方。
課堂選擇
快來試試吧！
4種團體課 任君選擇
（課後必須自己清潔所有器械）
GYROTONIC®
PULLEY TOWER
GYROTONIC®pulley tower group class (max 3 people) involves a series of circular and fluid exercises that wrk the entire body through neuromuscular, skeletal, cardiovascular and fascial stimulation with the aid of the pulley tower combination unit.It is a form of workout for everyone. Most people can get the essence of this systems in 3 sessions.
GYROTONIC®
PULLEY TOWER
PILATES REFORMER
普拉提核心床
普拉提核心床團課 （最多4人）是最受歡迎及常用的普拉提器械。每班只有4人，導師能有效改善每人的姿勢及動作。核心床的設計包含了彈弓，滑車及滑輪系統，能簡易訓練核心肌肉、改善平衡及增加